THE PREDICTION OF COMPETITIVE RESULT FOR COMPETITIONS IN TERMS OF THE TEST PROGRAMS IN COMPETITIVE SWIMMING
DOI:
https://doi.org/10.31891/pcs.2023.3.11Keywords:
prediction, swimmers, competitions, test programs, resultAbstract
This article describes the content of test programs, which is of practical importance in the training process for predicting competitive results in competitive swimming. The experiment involved 24 athletes of the III-d grade and above level II. The study was conducted in the youth athletic center № 3 in Lutsk and in the sports club of Lutsk National Technical University in the 2022–2023 academic year. Based on the analysis of practical experience, we have developed test programs for swimming in full coordination on the arms and legs for swimmers from the third to the first athletic title, freestyle and specializing in short/medium/long courses. There are sample calculations of controlled testing in full coordination for athletes specializing in 1500 meters freestyle. Testing: 15 x 100 meters freestyle and an average speed is 90–95%. The rest period between the distances is 1 min. 30 seconds. The calculations were carried out in the following way: every hundred meter race and the time was recorded in the same sequence as the athlete was swimming. The figures obtained in seconds were summed up and the total amount was initially 1135,09 seconds. 60,25 seconds were added. This is the time of correction for the result for 1500 meters freestyle. So, the total time in seconds 1195,34 was transferred into minutes and seconds and obtained 19,55,34. Thus, the time 19,55,34 corresponds to the level of physical fitness of an athlete at this distance at the time of testing. The developed test programs made it possible to determine the physical fitness of athletes, their readiness for competition. This gave us the opportunity to predict the competitive result, to alternate work and rest during the lesson, to make changes in the content of the annual training cycle or its periods.
References
Berezhnaya-Pritula, M., & Ivanskaya E. Dynamics of the functional readiness of students aged 18-19 during systematic recreational swimming lessons. Physical culture, sport and healthy nation. 2017;3(22):15-18.
Bergamin, M. Water-versus land-based exercise in elderly subjects: effects on physical performance and body composition. Clin. Interv. Aging. 2013;8:1109–1117. URL: https// doi.org/ 10.2147/CIA.S44198.
Callaway, AJ. Measuring kinematic variables in front crawl swimming using accelerometers: a validation study. Sensors. 2015;15:11363−11386. https://doi.org/10.3390/s150511363.
Ceseracciu, E., Sawacha, Z., Fantozzi, S., Cortesi, M., Gatta, G., Corazza, S., & Cobelli, C. Markerless analysis of front crawl swimming. Journal of Biomechanics. 2011;44:2236-2242. https://doi.org/10.1016/j.jbiomech.2011.06.003.
Chaplinskyy, M., Briskin, Y., Ostrovska, N., Sydorko, O., Ostrovskyy, M., Pityn, M., & Polehoiko, M. Evaluation of the training level of water polo swimming players (13-15 years old). Journal of Physical Education and Sport. 2018;18(1):356-362. https://doi.org/10.7752/Jрез.2018.з148.
Hlukhov, IH. Changes in indicators of physical fitness of female students based on the results of the implementation of individual-motivational levels of the swimming training system. Bulletin of KamianetsPodilskyi Ivan Ohiienko National University. Physical education, sports and human health. 2021;22:29-38. https://doi.org/10.31392/NPU-nc.series15.2021.8(139).07.
Hlukhov, IH. Substantiation of the swimming training system for students of higher education institutions. Visnik Kam’yanets-Podilskoho natsionalnoho universitetu imeni Ivana Ohiyenka. Fizichne vikhovannya, sport i zdorov’ya lyudini. 2021;20:34-41. https://doi.org/ 10.31392/NPU-nc.series15.2021.7(138).08.
Hruzevych, I., Bohuslavska, V., Kropta, R., Galan, Y., Nakonechnyi, I., & Pityn, M. The effectiveness of the endogenous-hypoxic breathing in the physical training of skilled swimmers. Journal of Physical Education and Sport. 2017;17(3):1009-1016. https://doi.org/10.7752/jpes.2017.s3155.
Ivanenko, S., Tyshchenko, V., Pityn, M., Hlukhov, I., Drobot, K., Dyadechko, I., Zhuravlоv, I., Omelianenko, H., & Sokolova, O. Analysis of the indicators of athletes at leading sports schools in swimming. Journal of Physical Education and Sport. 2020;20(4);1721-1726. https://doi.org/10.7752/jpes.2020.04233.
Crook, A. Increasing the level of physical development of children of primary school age by means of recreational swimming. Physical culture, sport and health of the nation. 2017;3(22):109-115.
Khalyand, RB. Models of swimming techniques, starts and turns to improve the technical training of swimmers. Physical development and sports training of the future specialist. 2011;197-200.
Lee, B. A. & D. J. Oh. The effects of aquatic exercise on body composition, physical fitness, and vascular compliance of obese elementary students. J Exerc Rehabil, 2014;10(3):184-190. https://doi.org/10.12965/jer.140115.
Linets, M., Nazarkevich, L. Physical training of children of younger preschool age in recreational swimming classes using mobile games in water. Health and Sport: science. 2017;1(27):32-44.
Monteiro, G., Araújo, N., Mazzardo, T., Francisco, P., Ribas, S. & Aburachid, L. Practice schedule analysis and pedagogical feedback in swimming classes. Journal of Physical Education and Sport. 2021;21(3):1950-1957. https://doi.org/10.7752/jpes.2021.s3248.
Muhamad, TAB, Sattar, H. Abadi, FH & Haron, Z. The Effect of Swimming Abilityon the Anxiety Levels of Female College Students. Asian Social Science. 2013;9:15. https://doi.org/10.5539/ass.v9n15p108.
Roj, K., Planinšec, J., & Schmidt, M. Effect of Swimming Activities on the Development of Swimming Skills in Student with Physical Disability – Case Study. The New Educational Review. 2016;46(4):221-230. https://doi.org/10.15804/tner.2016.46.4.19.
Pavlyashyk, V. Swimming as an effective means of youth recreation. Physical culture, sport and health of the nation. 2017;3(22):377-379.
Santhiago, V,. Da Silva, AS., Papoti, M. & Gobatto, CA. Effects of 14-week swimming training program on the psychological, hormonal, and physiological parameters of elite women athletes. Journal Strength Condition Research. 2011;25(3):825-832. https://doi.org/10.1519/JSC.0b013e3181c69996.
Stepanova, N. Methods of strength development in the process of training swimmers 14-15 years old. Physical culture, sport and healthy nation. 2017;3(22):438-441.
Tanaka, H. Swimming exercise: impact of aquatic exercise on cardiovascular health. Sports Medicine. 2009;39;377-387. https://doi.org/10.2165/00007256-200939050-00004.
Troup, JP. The physiology and biomechanics of competitive swimming. Clinical journal of sports medicine. 1999;18:267-285. https://doi.org/10.1016/s0278-5919(05)70143-5.
Yachnyuk, MYu., Yachnyuk, IO. & Yachnyuk, YuB. Swimming with teaching methods: teaching and methodical manual. 2020;216.